Reclaim Your Brain

The Guardian published a “lifeometer” designed to illustrate how much time we spend on our phones takes up so much of our life.

One hour a day equals 15 days a year.

Two hours a day 30 days.

Three — 45 days

Seven hours is as much as 106 days on the phone instead of in the present.

With today’s solar eclipse that has inspired so many people to look upward and observe a celestial event that will not recur until August 23, 2044, more of this and less of that.

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