Don’t talk.
Avoid “me to” comparisons after others speak.
From time to time repeat back what you are hearing and you will amaze the person speaking because that rarely if ever happens.
Ask questions and listen for the answers.
You win more friends by listening to others and not talking.
And amazingly, many (not all) of those lucky enough to have caught your ear, will eventually come back and return the favor to ask about you in a similar way.
Anyone can become a better listener if that is a strong enough goal and here is why it should be.
Listening is nine-tenths of communication.
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