There are people who are constantly interacting with others who are lonely.

And there are those who have a much smaller and limited friend universe who are feeling anything but alone.

Loneliness plagued 54% of 20,000 Americans surveyed by Cigna in 2018 – a year later it shot up to 61% with 18-22 year-olds the loneliest.

Facebook friends are nice but they don’t count.  In fact, social media makes us feel lonelier than ever.

It’s not the number of people in our lives, it’s the quality of honest conversations we have with others.