Most folks don’t have a prayer of starting the day in a positive way once their narrative is hijacked and taken from them.

Bad news on the morning shows, radio or online.

Emails and text messages that present problems and upset.

Then we bump into people who through some sort of osmosis transfer their anxiety to us.

Resist the bad news of the day.

Reject the problems of others – even to listen to them can cause more anxiety.

Stick to your goals for the day ahead and not be detoured by someone else’s negative narrative. 

Change the narrative from bad news to hope. 

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