Happiness Set-Point

50% of the ability to be happy comes from heredity.

The other half is on their own but with excellent options.

It’s more important to stay positive than to focus on being happy.

If you want to be happier, you have to experience occasional sadness.

Get nature time.

Buying time and using it for the money you spent.

Know your goals dreams and ambitions.

Doubling the number of friends is like increasing your income by 50% in happiness terms.