Since COVID, we all seem lonelier.

40% of British adults have gone 3 days without a face-to-face conversation with another person.

28% said they were lonely around people at a social event or at work.

It’s worse for 18-24’s – 60%.

A first step:  focus on how many other people feel the same loneliness and redirect your efforts at them – someone has to go first, it might as well be you and it can make all of the difference.

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