We can be our own worst enemy.

The troubling voice in our heads – that inner critic – becomes comfortable tearing down confidence and self-esteem.  If others don’t do it, we learn to do it.

Change the inner critic that is holding you back.

Defend yourself – don’t allow verbal attacks to go unaddressed.

Speak up and advocate for yourself – it is not the job of others to be our advocates.  We must go first.

Don’t avoid the criticism that stimulates your inner critic – deal with it in a positive way that encourages growth.

Learning to confront and battle your inner critic takes time – it’s not possible to push it away with any one move.

Start now.

Live a life of approval and acceptance from the most important person in your life – you.

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Read some sample chapters of my book Out of Bad Comes Good, The Advantages of Disadvantages here.

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