Positivity at a Time of Bad News

For every fear thought, think of one that exemplifies confidence.

For every discouragement, think optimism.

For every inconvenience, focus on gratitude.

For despair, hope.

Lately, we have been living 24/7 illness.

The medical remedy is simple and clear.

Now move on to the emotional prescription:  for every negative thought or anxious feeling, remember to balance it with one of optimism.

Never underestimate the mind for dealing with anxiety, stress and trauma.

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