One goal.

Only one.

One that would change your life for the better.

If someone gave you 365 days to accomplish most goals, you would jump at it and that’s what is better than a New Year’s resolution.

Wonder why gyms and health clubs do their biggest business in January and then the majority of new members disappear by June?

Or why building a better relationship with a family member or friend doesn’t usually last until the next insult?

One goal – the thing that would make a significant difference in your life is worth 365 days of intense focus.

Meet someone special.

Grieve a loss and go on with life (with that person in your mind and by your side).

Quit smoking?  If it’s your one goal and you’ve got 365 days to do it, you likely will.

If we set but one goal a year and made it our focus for 365 days, that’s 5 significant changes in five years, ten in ten years.

Not failure.

Not disappointment.

So if you want to lose weight, enjoy life to the fullest, spend less and save more or spend more time with your friends, the key to change is to choose the one that will inspire you to devote 365 days in a row to achieve it.

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