Those are the words of the losing Philadelphia Eagles quarterback Jalen Hurts who led his team to an unlikely storybook season that collapsed in the final half of the Super Bowl when they lost to the Kansas City Chiefs.

“You either win or you learn,” Hurts said. “That’s how I feel. You either win or you learn. Win, lose, I always reflect on the things I could have done better, anything you could have done better to try and take that next step. That’ll be the same process I always have going on.”

The next sweetest victory is the one that comes from how you handle defeat today.