We work.

We raise families.

We tend to the needs of our aging parents.

What time is left we use to try to reduce stress which seems like it is getting worse all the time.

Perhaps you are like me – stretched in too many directions.

I have discovered a replacement for more quality time – you know, the thing we keep hearing we have to do to make relationships better.

And that is to be present and undistracted in our relationships.

The time we spend with friends, family – our children is secondary to how present we are when we are in their company.

Not how long we spend with others but how present we are in their company.

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