I’m writing this after sitting for several hours at my desk and on my laptop – bad professor!

Thus, my focus – healthy breaks.

From work during the day.

From routines even necessary ones (must we always walk the same route or take the same roads).

From our regular diet so as to try new things.

My parents were right, I should have been a doctor because what I’m about to say is that the glucose in our brain is affected by hyper-long concentration – for doing the same things over and over.

Breaks foster rest and rest restores the brain.

Now I’m closing my laptop and going outside – join me?