You can buy Eckhart Tolle’s book The Power of Now.

Or you could meditate.

Being mindful of gratitude can also work.

But if you’re like me – we want to live more in the now but what’s happening in real time often prevents us.

A family crisis, an illness, problem at work, a bad break, too much stress, not enough sleep, feeling guilty or not good enough.

But there is a powerful phrase – just 5 simple words – that can interrupt life’s distractions and point us directly to a place where we can reclaim living in the present.

May I share it with you?

Emily Dickinson wrote:  “Forever is composed of nows”.

What a thought!

If we can survive a crisis, meltdown, stress or inconvenience, we can simply make another positive, happy, productive moment in spite of it all and it adds up to a life.

Anytime.

Any place.

Our lives consist of moments that we embrace and we can control.

Today, let’s see how many “nows” we can create even as life interrupts us and please share this with others who might appreciate a fast and effective way to quickly get in the moment — Jerry