More Confidence Without Talking

Here’s how you can increase your confidence without ever having to say a word.

Stand taller, shoulders back.

That’s right, people who stand tall actually increase their self-confidence and it has been verified through research to be true.

People who do not have sufficient confidence have a more slouching posture or even a cowering stance.

People who seek more confidence actually accomplish it by how they walk into a room, enter a meeting or when meeting people they do not know.

Before I speak to an audience I stand up as straight as I can and stick my chest out.  Often, this physical manifestation of confidence is more effective than all the subliminal messages I might try to send myself.

All of us are capable of adjusting our posture and stance which means that we can find a simple way to be more comfortable with who we are.

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