Social distancing drives us apart – and that’s exactly what we must do for public health reasons to protect ourselves and others.

But this is also a good time to stay connected in other ways and practice compassion for each other.

For those who are struggling with isolation
For those who are scared or concerned
Caring for others
Giving hope when the media and social networks tend to promote fear
Reducing your stress and by extension to those around you.

Social distancing is a great time for growing closer with compassion.