We’re over-dependent on technology, social apps, people, work – somehow the pandemic ended but the problems that exacerbated it continue.

The thing about over-dependence is that is 100% a mirage, a fear of our own making and it can be lessened or eliminated by challenging every case of it.

We may not be able to live without technology today but we can control its use.

Depending on others without first depending on yourself is an open pit in which to fall.

Looking for friends or validation especially but not limited to social media can be an invitation to put yourself up for election letting others decide what is your right to decide.

The end of over-dependence begins with relying on your good judgement first and always.