Smartphone Stress & Anxiety

There’s a new dental study from Israel that illustrates in another way the high price people pay for owning a smartphone.

  • 54% wake up in the middle of the night compared to 20% who use a phone without an internet connection.
  • Half feel a moderate to high degree of stress due to a cellphone and 22% without internet.
  • The fear of missing out (FOMO) drives the addiction to social media.

Here are some useful ways to take control from the Center for Humane Technology. 

If you liked this, feel free to share it.