- One of my favorite authors is Amit Sood, MD, the former Mayo Clinic professor of medicine who wrote a guide to stress-free living
- “When you stop judging others, you feel better about yourself and less judged by them.”
- “Ask yourself: Is it really wrong? None of the 88 keys in a piano is wrong. Each key plays a unique tone that sounds perfect if played well and in the right place within the concerto. Within limits, try to see others’ behaviors as different tones.”
- “A tone that doesn’t sound right in your song isn’t a bad tone. Perhaps you didn’t play it well or it doesn’t fit in your music.”
Recent Day Starters:
- Asking for Help Is Not an Inconvenience
- A Friend Never Walks Away
- When the Right Answer Is No Answer
- What Does Success Look Like?
- To Overcome Anxiety, Keep on Going
- Listen Before You Scroll
- Lack of Enthusiasm Is Contagious
- Texting is Not a Relationship
- Don’t Believe in Those Who Don’t Believe in You
- More Than One Way to See


