Confidence is perishable like food.

For some reason, we let it get stale and discard it.

But self-doubt never goes bad and it has a long shelf life.

Humans even let major accomplishments expire on a “use by” date.

The secret is to constantly refresh our successes.

A bigger secret is that even little, seemingly menial successes pack the same confidence building potential as a life altering one.

Review successes daily.

Notes on the phone is a great place to add them in as they happen.

Scroll through often during the day.

Successes can be the IOU’s you need when looking for the next boost of confidence.

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Read my book Out of Bad Comes Good, The Advantages of Disadvantages here.

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