This ONE Thing Makes You Happier

Author Melody Beattie put her finger on it:

“Gratitude unlocks the fullness of life.  It turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion to clarity…Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow”.

My music industry students at USC understandably wanted to graduate, get high paying jobs in the field that they loved and be happy.

But I warned them that Los Angeles (among other places) is loaded with rich, powerful, unhappy people.  Don’t become one of them.

Looking for ways to find gratitude is what I am talking about not just being thankful for a good job or a nice car.

Even the flu is a reason to be grateful because you will recover and be healthy again.

If there is one game changer for all of us, it is the power of looking for ways to be grateful.

The good stuff follows.

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