Why Everything is Stressful

  • Too much work, too many things to do, too much multitasking.
  • Our lives have become one giant attempt to multitask and while doing multiple things at once is possible, it is also stressful.
  • Feeling overwhelmed doesn’t mean you can’t do it — it means you should find another way to do it or get to know our best friend – no.
  • We have more tools than ever to take on more things but now it’s time to get serious about prioritizing and living a less stressful life.
  • Stress is caused by others with an assist from ourselves.