• To have enough confidence to take on something totally new, it helps to have a list of past successes to scroll through – on a piece of paper or on a phone.
• High confidence is directly related to I.O.U.s that we collect from other successes both major and even minor.
• Forgetting our successes leaves us worrying about the unknown challenge ahead – and for some reason humans remember mistakes more than successes.
• If it’s worth 100% of your being, it’s likely you will overcome the fear of something new.