Actually, being happier would be a breeze if we weren’t trying so hard to be happier than other people – at least how we perceive them in our minds.
As clinical psychologist Meg Jay points out life should look better on Instagram.
Most feel pretty good about themselves until they compare with others on social media.
It may surprise you but young college students are very aware of the toll Instagram and social media is taking on their psyche and are voluntarily deleting apps (often temporarily) with various degree of success.
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