Suffering is transformational.

No one ever wants to suffer, but it is a necessary part of life.

Out of bad comes good.

Out of pain comes pleasure.

We grow when we deal with life’s hurts even as we improve our physical health by the motto “no pain, no gain”.

I have been fired and eventually hired for an even better position.

I have worked through divorce to know more of what I want and more of what I need to be.

Being broke and standing on the unemployment line in Camden, NJ has made me appreciate whatever good fortune I may have earned later.

I’ve overcome sickness to realize a level of health and fitness I would have never previously appreciated.

I’ve had my heart broken only to love again in a way never imagined.

Losing loved ones is so painful that it seems it will never end and although people cannot be replaced, they can be honored and become a source of life-changing inspiration for you as you live.

I am my parents and my best friend, all of whom are no longer with me but who are now always in me.

So, soak in the good times – they are well earned.

But never despair because the sorrows we must endure in life will return as joy in a much more meaningful way.

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