The Mayo Clinic Stress-Free Living Program found that 70-90% of program participants say their life is right and only 10-30% think it is wrong.

But they actually live their lives thinking 10-30% is right and 70-90% is wrong – the other way around.

Imagine the sea change that can be brought about if we start to believe what is right about our lives trumps what is wrong.

Everything meaningful starts in our brain.

As long as we have another day to work on that which needs improving and have the ability to be grateful for what we have, positive change occurs.

As the director of the Mayo Stress Free Program says, “even more important than being blessed is to know that you are blessed”.

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